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thehungrybites.com
By thehungrybites.com

Mediterranean bulgur & lentil lunch salad

Instructions
Prep:20minCook:30min
This salad can be served on the side but can also stand on its own as a complete meal. It’s low-fat, vegan, and full of plant-based protein!
Updated at: Thu, 21 Nov 2024 11:50:01 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
28
High

Nutrition per serving

Calories463.2 kcal (23%)
Total Fat16.5 g (24%)
Carbs66.6 g (26%)
Sugars5.9 g (7%)
Protein18.1 g (36%)
Sodium264.5 mg (13%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

4 liked
0 disliked
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Makes leftovers
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