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preciouscore.com
By preciouscore.com

African Okra Soup

Instructions
Prep:1hCook:30min
Hearty, healthy are some of the words to describe this African Okra Soup. It goes well with fufu of any kind or garri.
Updated at: Thu, 21 Nov 2024 11:52:44 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories367 kcal (18%)
Total Fat25.1 g (36%)
Carbs5.4 g (2%)
Sugars1.4 g (2%)
Protein29.4 g (59%)
Sodium807.3 mg (40%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on preciouscore.com
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