Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories109.3 kcal (5%)
Total Fat5.1 g (7%)
Carbs9.5 g (4%)
Sugars0.9 g (1%)
Protein6.9 g (14%)
Sodium173 mg (9%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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