
By themediterraneandish.com
Tomato-Basil Spaghetti with Blackened Chicken
Instructions
Prep:15minCook:25min
Easy chicken spaghetti recipe, packed with bright Mediterranean flavors including tomatoes, basil, garlic and citrus. Serve it for dinner with your favorite salad (see ideas in the post.)
Updated at: Tue, 13 May 2025 00:40:47 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
37
High
Nutrition per serving
Calories569.3 kcal (28%)
Total Fat15 g (21%)
Carbs68 g (26%)
Sugars7.7 g (9%)
Protein36.6 g (73%)
Sodium367.3 mg (18%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 lbboneless chicken breast
pieces

kosher salt

¾ tspblack pepper

1 tspdry oregano

½ tspground coriander

½ tsppaprika

¼ tspground nutmeg

extra virgin olive oil
see our olive oil options here

¼ cupwater

1lemon juice of

1 lbspaghetti

½ tspcrushed red pepper flakes

2.5 lbgrape tomatoes
or cherry, halved, you can leave some whole

7garlic cloves
minced

7green onions
both white and green parts, trimmed and finely chopped

½ cupdry white wine

salt
to taste

pepper
to taste

20basil leaves
large, roughly torn

grated parmesan
freshly

2 Tbsppine nuts
toasted, for garnish, optional
Instructions
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