By iowagirleats.com
Sweet Apple Chicken Sausage Pasta
Sweet Apple Chicken Sausage Pasta is nutritious, gluten-free adaptable, and ready in about 20 minutes!
Updated at: Sun, 29 Sep 2024 00:05:19 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
27
High
Nutrition per serving
Calories546.8 kcal (27%)
Total Fat20.4 g (29%)
Carbs67.7 g (26%)
Sugars8.7 g (10%)
Protein31.2 g (62%)
Sodium922.2 mg (46%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbgluten free gemelli pasta
or regular, or other short cut
4 tablespoonsextra virgin olive oil
1shallot
large, or 1 small onion, chopped
12 ozsweet apple chicken sausage
sliced
1apple
peeled then chopped
4cloves garlic
minced
red chili pepper flakes
salt
pepper
15 ozcan great northern beans
drained and rinsed
6 ozbaby spinach
1 cupchicken broth
⅓ cupparmesan cheese
freshly grated
Instructions
View on iowagirleats.com
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Notes
14 liked
1 disliked
Easy
Delicious
Fresh
Sweet
Under 30 minutes