Spicy Salmon Bowl

Name: Spicy Salmon Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 Salmon Filet; 1 Cup Brown Rice; 1 Tbs Coconut Aminos; 1 Tbs Sesame Oil; 1 Tbs Mayo; 1 Tbs Hot Sauce; 1 Tbs Chili Flakes; 1 Tbs Chili Oil; 1 Medium Cucumber; 1/2 Avocado; Green Onions; Pickled Ginger; Sesame Seeds

2 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 10:00:49 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1396.2 kcal (70%)

Total Fat67.5 g (96%)

Carbs159.5 g (61%)

Sugars8.9 g (10%)

Protein41.6 g (83%)

Sodium1147.8 mg (57%)

Fiber12.3 g (44%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1salmon filet

1 cupbrown rice

1 TbsCoconut Aminos

1 Tbssesame oil

1 Tbsmayo

1 Tbshot sauce

1 TbsChili Flakes

1 TbsChili Oil

0.5avocado

Instructions

Step 1

Bake salmon at 350 for 20 minutes and cook 1 cup of brown rice. While the salmon and rice are cooking, thinly slice 1 medium cucumber and mix with 1 tbs chili flakes and 1 tbs chili oil.

Step 2

Once the salmon is cooked, using a fork, mash it in with your cooked rice. Stir in 1 tbs coconut aminos, 1 tbs sesame oil, 1 tbs mayo, and 1 tbs hot sauce. Top with sliced avocado, green onion, pickled ginger, and sesame seeds.