By twokooksinthekitchen.com
Chinese Stir Fry Green Beans
Instructions
Prep:7minCook:11min
You'll forget all about takeout with these vegetarian Chinese stir fry green beans! They make an easy, wickedly good addition to any main course.
Updated at: Mon, 17 Mar 2025 07:51:11 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories70.3 kcal (4%)
Total Fat3.1 g (4%)
Carbs9.5 g (4%)
Sugars4.6 g (5%)
Protein2.5 g (5%)
Sodium400.6 mg (20%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundfresh green beans
washed and tips removed
2 teaspoonoil
avocado oil, peanut oil or vegetable oil
toasted sesame seeds
garnish, optional
1 tablespoonsoy sauce
regular, or low sodium soy sauce
1 tablespoonrice wine
sherry or fortified wine
2 teaspoonminced garlic
or more to taste
2 teaspoonginger
fresh grated
½ teaspoonwhite sugar
or brown
½ teaspoonsesame oil
¼ teaspoonsalt
or more to taste
¼ teaspoonred pepper flakes
Note 2, or more to get the spice level you like
Instructions
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Notes
2 liked
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Fresh
Under 30 minutes
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