By simplystacie.net
Chicken and Artichoke Rice
Instructions
Prep:15minCook:35min
The perfect one-pan weeknight dinner! This Mediterranean-inspired recipe is packed with flavor and super easy.
Updated at: Sat, 23 Nov 2024 11:38:58 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
44
High
Nutrition per serving
Calories599.5 kcal (30%)
Total Fat18.4 g (26%)
Carbs62.6 g (24%)
Sugars2.4 g (3%)
Protein42.8 g (86%)
Sodium1496.3 mg (75%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tspextra virgin olive oil
1.5 lbboneless skinless chicken thighs
cut into 1-inch pieces
½ tspsalt
kosher
¼ tspfreshly ground black pepper
½ tsppaprika
¼ cuppine nuts
1 ½ cupslong grain rice
uncooked
1 ½ cupsmarinated quartered artichoke hearts
canned, drained and rinsed
1 ½ TbspItalian Seasoning
or Greek
1 ¼ tspsalt
kosher
½ tspfreshly ground black pepper
1 Tbsplemon peel
freshly grated
lemon
juice from the, grated, divided
3 cupsreduced sodium chicken broth
or vegetable
¼ cupfresh parsley
chopped
Instructions
View on simplystacie.net
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