By Naturally Ella
Vegetarian Chile Verde with Garbanzo Beans
Instructions
Prep:20minCook:40min
Updated at: Sun, 23 Aug 2026 08:43:43 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories223.1 kcal (11%)
Total Fat9.1 g (13%)
Carbs30.9 g (12%)
Sugars8 g (9%)
Protein6.9 g (14%)
Sodium517.8 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2poblano peppers
small
0.5 poundtomatillos
2garlic cloves
0.5yellow onion
medium
⅓ cupcilantro
1lime juiced
¼ teaspoonsalt
2 tablespoonsghee
0.5yellow onion
medium
0.5 poundred potatoes
scrubbed and cubed
½ teaspooncumin
½ teaspoondried oregano
½ teaspoonsea salt
1 cupswater
or broth
1 x 15 ozcan garbanzo beans
drained and rinsed
rice
for serving
Pepitas
for serving
cilantro
for serving
Instructions
View on Naturally Ella
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