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apaigeofpositivity.com
By apaigeofpositivity.com

Crustless Spinach and Feta Quiche

Instructions
Prep:20minCook:35min
This Crustless Spinach and Feta Quiche is a lighter, lower carb take on a tasty breakfast. Featuring eggs and turkey sausage for protein, as well as plenty of fresh vegetables all topped with tangy feta cheese, this is a hearty morning meal you’re going to love.
Updated at: Fri, 22 Nov 2024 19:51:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories303.6 kcal (15%)
Total Fat17.8 g (25%)
Carbs4.9 g (2%)
Sugars1.5 g (2%)
Protein29.7 g (59%)
Sodium1052.8 mg (53%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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