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skinnytaste.com
By skinnytaste.com

Crustless Quiche

Instructions
Prep:15minCook:40min
This low-carb Crustless Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with leftover ham or ham steak, broccoli and cheese.
Updated at: Sun, 06 Jul 2025 11:48:08 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories232.3 kcal (12%)
Total Fat15.3 g (22%)
Carbs4.7 g (2%)
Sugars2.6 g (3%)
Protein18.4 g (37%)
Sodium665 mg (33%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

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