
By fodmapeveryday.com
Low FODMAP Savory Ham & Cheese Bread Pudding
Instructions
Prep:10minCook:49min
This Low FODMAP Savory Ham & Cheese Bread Pudding makes a wonderful breakfast, brunch or lunch dish - and can take advantage of leftovers!
Updated at: Thu, 27 Mar 2025 05:36:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories305.5 kcal (15%)
Total Fat15.7 g (22%)
Carbs24.9 g (10%)
Sugars3.5 g (4%)
Protein13.8 g (28%)
Sodium520.3 mg (26%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

12eggs
large, at room temperature

650mllactose-free half and half

1 tablespoondijon mustard

kosher salt

freshly ground black pepper

225ghard cheese
such as Cheddar, Harvati or Swiss, or a combo, finely shredded

1 poundbaguette
low FODMAP, gluten-free, or sourdough sliced crosswise into 1/2-inch, 12 mm pieces

170gsliced ham
low FODMAP, chopped

2beefsteak tomatoes
medium, sliced crosswise

115gfresh broccoli florets
Instructions
View on fodmapeveryday.com
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