By fodmapeveryday.com
Low FODMAP Savory Ham & Cheese Bread Pudding
Instructions
Prep:10minCook:49min
This Low FODMAP Savory Ham & Cheese Bread Pudding makes a wonderful breakfast, brunch or lunch dish - and can take advantage of leftovers!
Updated at: Thu, 21 Nov 2024 12:26:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories305 kcal (15%)
Total Fat15.6 g (22%)
Carbs24.9 g (10%)
Sugars3.4 g (4%)
Protein12.2 g (24%)
Sodium528.4 mg (26%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
12eggs
large, at room temperature
650mllactose-free half and half
1 tablespoondijon mustard
kosher salt
freshly ground black pepper
225ghard cheese
such as Cheddar, Harvati or Swiss, or a combo, finely shredded
1 poundbaguette
low FODMAP, gluten-free, or sourdough sliced crosswise into 1/2-inch, 12 mm pieces
170gsliced ham
low FODMAP, chopped
2beefsteak tomatoes
medium, sliced crosswise
115gfresh broccoli florets
Instructions
View on fodmapeveryday.com
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