By kawalingpinoy.com
Sweet and Sour Pork
Instructions
Prep:15minCook:20min
Sweet and Sour Pork is a delightful dish made of crisp breaded pork cubes cooked in a sweet and sour sauce with bell peppers and pineapple chunks. Delicious over rice!
Updated at: Sat, 16 Nov 2024 19:33:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories470.2 kcal (24%)
Total Fat7.8 g (11%)
Carbs72.1 g (28%)
Sugars38 g (42%)
Protein27.2 g (54%)
Sodium1507.5 mg (75%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundpork tenderloin
cut into 1-inch cubes
2 tablespoonssoy sauce
1 tablespoonchinese cooking wine
½ cupflour
½ cupcornstarch
salt
to taste
pepper
to taste
canola oil
0.5red bell pepper
cored, seeded, and cut into chunks
0.5green bell pepper
cored, seeded, and cut into chunks
1onion
small, peeled and sliced thinly
1 cuppineapple chunks
1 cuppineapple juice
½ cuprice vinegar
¼ cupketchup
½ cupbrown sugar
1 teaspoonsalt
1 tablespooncornstarch
Instructions
View on kawalingpinoy.com
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