By vegrecipesofindia.com
Achari Paneer Recipe (With Gravy)
Instructions
Prep:15minCook:30min
Achari Paneer is a creamy as well as robust flavored cottage cheese curry made with achari masala or pickle spices, yogurt and paneer. If you love pickles, you will surely like this delicious, flavorful, tangy and spiced Achari Paneer gravy.
Updated at: Sun, 15 Mar 2026 08:31:16 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories336.6 kcal (17%)
Total Fat20.5 g (29%)
Carbs19.2 g (7%)
Sugars13.9 g (15%)
Protein20.7 g (41%)
Sodium422.9 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 teaspoonfennel seeds
1 teaspooncumin seeds
1 teaspoonmustard seeds
½ teaspoonnigella seeds
kalonji
¼ teaspoonfenugreek seeds
methi dana
200 gramspaneer
chopped in cubes or squares, cottage cheese
1 cupcurd
yogurt, made with whole milk
1 ½ teaspoonginger-green chili paste
or 1 inch ginger + 1 or 2 green chilies
2dry red chilies
seeds removed
1 pinchasafoetida
hing
⅓ cuptomatoes
tightly packed
10cashews
or 2 tbsp cashews, or 2 tbsp cashew powder
¼ teaspoonturmeric powder
½ teaspoonred chili powder
or cayenne pepper, or paprika
½ teaspooncoriander powder
ground coriander
¼ teaspooncumin powder
optional
1 teaspoonmango pickle masala
optional
1 tablespoongram flour
besan
½ teaspoondry fenugreek leaves
kasuri methi
3 tablespoonlight cream
or low fat cream, or 1 to 2 tbsp whipping cream
2 tablespoonmustard oil
or sunflower oil, or ghee
1 tablespooncoriander leaves
cilantro leaves, chopped
1 teaspoonmint leaves
chopped
salt
as required
Instructions
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