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By pipingpotcurry.com
Matar Paneer (Instant Pot & Stovetop)
Instructions
Prep:10minCook:20min
Matar Paneer is a authentic North Indian curry made with green peas and paneer, cooked in a mild onion-tomato sauce. This restaurant-style Matar Paneer Masala is easy to make in less than 30 minutes in the instant pot or stovetop.
Updated at: Thu, 30 Oct 2025 00:11:43 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
8
Low
Nutrition per serving
Calories366.2 kcal (18%)
Total Fat20.3 g (29%)
Carbs31.6 g (12%)
Sugars22.5 g (25%)
Protein15.7 g (31%)
Sodium736.3 mg (37%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonoil
1 teaspooncumin seeds
jeera
1Green Chili Pepper
finely diced
1 ¼ cupOnion
diced
1 teaspoonGinger
grated
1 teaspoongarlic
minced
1 ¼ cupTomato
large, pureed
10cashews
10 ouncesPaneer cheese
or Cottage, cubed
1 cupGreen peas
I used frozen
¾ cupwater
1 teaspoonGaram Masala
adjust to taste
3 tablespooncream
2 tablespoonDried Fenugreek leaves
Kasoori Methi, Optional
cilantro
to garnish
¼ teaspoonground turmeric
haldi powder
½ teaspoonKashmiri red chili powder
adjust to taste
1 teaspoonCoriander powder
Dhaniya powder
1 teaspoonsalt
adjust to taste
Instructions
View on pipingpotcurry.com
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Notes
12 liked
0 disliked
Delicious
Easy
Spicy
Go-to
Under 30 minutes












