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foodfidelity.com
By foodfidelity.com

Chicken and Sausage Gumbo with Andouille & Dark Roux

Instructions
Prep:20minCook:2h
Savor the rich flavors of classic Chicken and Sausage Gumbo – a soulful dish that blends tender chicken, savory sausage, and a symphony of spices.
Updated at: Wed, 26 Aug 2026 01:43:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories668.8 kcal (33%)
Total Fat42.8 g (61%)
Carbs33.6 g (13%)
Sugars8.3 g (9%)
Protein37.2 g (74%)
Sodium1782.7 mg (89%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

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