By vanillabeancuisine.com
Spinach Egg Bites with Bacon
Instructions
Prep:10minCook:20min
These cheesy Spinach Egg Bites are the perfect low-carb, high-protein way to start your morning. Great for breakfast or brunch, and freeze beautifully!
Updated at: Mon, 27 Apr 2026 15:49:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories287.6 kcal (14%)
Total Fat20.5 g (29%)
Carbs2.2 g (1%)
Sugars2.7 g (3%)
Protein20.7 g (41%)
Sodium659.8 mg (33%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on vanillabeancuisine.com
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