By rebootwithjoe.com
The Hydration Boost Juice
I love this juice before, during or after a workout to help hydrate and fuel me up. You can drink it along with a sweaty session to rehydrate and boost your electrolytes. It contains an awesome amount of phytonutrients from the watermelon and pineapple. Because this one is a little higher in natural sugars, I recommend it with movement so you can easily balance it all out.
Updated at: Thu, 21 Nov 2024 23:18:43 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Nutrition per serving
Calories392.9 kcal (20%)
Total Fat1.8 g (3%)
Carbs100.2 g (39%)
Sugars75.2 g (84%)
Protein7.7 g (15%)
Sodium15.2 mg (1%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on rebootwithjoe.com
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Notes
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Delicious
Easy
Go-to
Sweet
Kid-friendly
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