By therecipecritic.com
Pan Seared Scallops with Lemon Caper Sauce
Instructions
Prep:20minCook:25min
Pan Seared Scallops with Lemon Caper Sauce is a simple yet elegant dish that is perfect for special occasions or any day of the week. The caramelized scallops and sauce is made all in one pan.
Updated at: Sun, 26 Oct 2025 00:17:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories240.4 kcal (12%)
Total Fat14.6 g (21%)
Carbs6.8 g (3%)
Sugars0.4 g (0%)
Protein15.3 g (31%)
Sodium8257 mg (413%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cupkosher salt
plus more for seasoning
1 cupwater
hot
4 cupswater
ice
1 poundscallops
large, 1 1/2-inches wide, about to 16
3 tablespoonolive oil
1 tablespoonunsalted butter
1 tablespoonminced garlic
½ cupwhite wine
light, dry wines such as Sauvignon Blanc, Riesling, or champagne
1 cupunsalted chicken broth
1 teaspoonlemon zest
2 tablespoonlemon juice
2 tablespooncapers
rinsed
1 tablespoondijon mustard
salt
to taste
ground black pepper
to taste
1 tablespoonfresh dill
chopped
1 teaspoonfresh chives
chopped
lemon wedges
for garnish
Instructions
View on therecipecritic.com
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