By Gabriele Caglio
Risotto - Scallop, shrimps and peas
9 steps
Prep:20minCook:30min
Risotto is one of the main Italian traditional dishes. Perfect for a dinner with family and friends, it is versatile and you can combine it whit a lot of ingredients. This version is with scallop, shrimps and peas.
Updated at: Thu, 17 Aug 2023 11:27:39 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
35
High
Nutrition per serving
Calories2118.3 kcal (106%)
Total Fat40.7 g (58%)
Carbs129.9 g (50%)
Sugars3.1 g (3%)
Protein283.2 g (566%)
Sodium9848.2 mg (492%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Prepare the fish stock and keep it hot.
Pot
Lid
CooktopHeat
fish stock100ml
Step 2
Mince the shallot quite small, so they can melt while cooking. Chope the parsley too and keep aside separately.
Cutting Board
Knife
Bowl
Shallot20g
parsley
Step 3
Put a couple of spoon of olive oil in a large pot and when is hot ease down the shallot and stir for a few minutes. When you see that the onion is becoming translucent, add the rice.
Pot
Wooden Spoon
CooktopHeat
carnaroli rice60g
Shallot20g
olive oil
Step 4
Once the rice is also translucent, pour the white wine in the pan and let it evaporate completely. At this point, decrease the heat and poor a couple of spoon on fish stock, stir for one minute and let the rice absorb the liquids.
Wooden Spoon
CooktopHeat
Ladle
white wine30g
fish stock100ml
Step 5
Cook the rice for about 18 or 20 minutes. Every now and then, add the broth to your risotto and stir gently. While the rice is getting ready, prepare the other ingredients.
Wooden Spoon
Ladle
CooktopHeat
salt
fish stock100ml
Step 6
Heat a couple of spoon of olive oil in a pan and cook the shrimps on high heat for 3 minutes and the add the peas. Cook for 2 more minutes, add the lemon juice, stir and then keep aside.
Pan
Wooden Spoon
CooktopHeat
shrimps50g
peas20g
salt
pepper
olive oil
lemon juice1 tsp
Step 7
Move the shrimps and peas from them pan into the pot with the rice.
Wooden Spoon
Pan
CooktopHeat
Ladle
Shallot20g
fish stock100ml
butter15g
Step 8
In the same pan, put the butter and always keeping the heat high, ease down the scallops and cook the until they are a little brown. Turn the scallops and cook for another five minutes. When the scallops are taking a crispy texture, they are ready.
Pan
Wooden Spoon
CooktopHeat
Scallop75
salt
pepper
butter15g
Step 9
When the rice is soft and creamy, switch of the heat and add some more chopped parsley and the scallop to the risotto and stir for a couple of minutes before to serve it. As final decoration you can add some more crumbled pistachio, cardamom, parsley and black pepper.
Wooden Spoon
pepper
parsley
pistachio½ tsp
cardamom½ tsp
Notes
3 liked
0 disliked
Delicious
Makes leftovers
Moist
Special occasion