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eatingwell.com
By eatingwell.com

Citrus Tilapia with Fruit Salsa

Instructions
Prep:25min
Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. And because spice is nice--chopped jalapeños are added to the fruit salsa to kick it up the heat just a bit more. Serve over brown rice to round out the meal.
Updated at: Thu, 21 Nov 2024 22:53:31 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories225.1 kcal (11%)
Total Fat5.6 g (8%)
Carbs21.8 g (8%)
Sugars17.7 g (20%)
Protein22.9 g (46%)
Sodium189.6 mg (9%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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