By taste.com.au
Asparagus with poached egg
Instructions
Prep:5minCook:20min
Crisp and slender asparagus spears are the star attraction in this elegant light meal.
Updated at: Thu, 21 Nov 2024 19:04:58 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories116.6 kcal (6%)
Total Fat6.1 g (9%)
Carbs5.8 g (2%)
Sugars2.8 g (3%)
Protein10.9 g (22%)
Sodium171.3 mg (9%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on taste.com.au
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