By Simple Skillet
Asparagus Springtime Salad
3 steps
Prep:5minCook:5min
The ultimate springtime salad! Packed with nutrients and so refreshing, this is one to keep around.
If you cycle sync, this is great for the follicular phase
Updated at: Sun, 26 May 2024 02:09:20 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories95.8 kcal (5%)
Total Fat2.9 g (4%)
Carbs14 g (5%)
Sugars5.1 g (6%)
Protein5.7 g (11%)
Sodium117.6 mg (6%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Dressing
Instructions
Step 1
Cut off the bottom part of the stem of the asparagus. Then chop into small pieces and add to an oiled pan over medium high heat. Sauté for 3 minutes.
Step 2
Add minced garlic and the frozen peas and cook for another 2 minutes.
Step 3
Assemble your bowl by adding the dressing over the cooked asparagus and peas, mixed in with the cucumber and parsley
