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By BBC Good Food
Panforte
Instructions
Prep:15minCook:45min
Enjoy this honeyed Tuscan dessert with candied peel at the end of a meal with sweet wine or coffee, or wrap up and give as a homemade Christmas gift
Updated at: Sun, 03 Nov 2024 00:38:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories333.8 kcal (17%)
Total Fat12.7 g (18%)
Carbs54.2 g (21%)
Sugars41.2 g (46%)
Protein5.6 g (11%)
Sodium27.4 mg (1%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
![flavourless oil, for greasing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765041/graph/fooddb/260c1260550b10526cf202770ec58ce1.jpg)
flavourless oil
for greasing
![edible rice paper (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1580900097/custom_upload/082cff937332b18dbdcccf468d1c54d2.jpg)
rice paper
edible, optional
![300g nuts, toasted and chopped (we used pistachios and hazelnuts)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/6ee6405784d2875e6443c5507fa84be1.jpg)
300gnuts
toasted and chopped, we used pistachios and hazelnuts
![50g candied peel, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975260/custom_upload/856d444bbf197d1e3695ba7a752e12b7.jpg)
50gcandied peel
finely chopped
![250g dried fruit, chopped (we used dates and apricots)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765014/graph/fooddb/7b9733875b1664a6c1d273167773d4f6.jpg)
250gdried fruit
chopped, we used dates and apricots
![50g plain flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
50gplain flour
![2 tsp spices (we used 1 tsp cinnamon, ¾ tsp ginger and ¼ tsp cardamom)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
1 tspcinnamon
![2 tsp spices (we used 1 tsp cinnamon, ¾ tsp ginger and ¼ tsp cardamom)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
¾ tspginger
![2 tsp spices (we used 1 tsp cinnamon, ¾ tsp ginger and ¼ tsp cardamom)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312273/custom_upload/37a72f50ab7447ed9a58f777e90e2eb6.jpg)
¼ tspground cardamom
![125g honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
125ghoney
![150g golden caster sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764734/graph/fooddb/f9bb7dc46fc7781e651f978a8a75add3.jpg)
150ggolden caster sugar
![3 tbsp fortified wine or liqueur (we used Marsala)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980849/custom_upload/33f3cf7d142f6768ceaa7f645b9eb0b7.jpg)
3 Tbspfortified wine
or liqueur, we used marsala
![icing sugar, to dust](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764474/graph/fooddb/8ab54da1c6a383089a141abae748db2d.jpg)
icing sugar
to dust
Instructions
View on BBC Good Food
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