By Olive Magazine
Chermoula tomato and fish tagine
Instructions
Cook:25min
An easy and quick tagine made for sharing. It's full of flavour but doesn't need hours in the pot. Giant couscous and harissa give it texture and heat and the preserved lemon makes it more authentic. Serve to a crowd at a party or as a dinner-party main course.
Updated at: Thu, 21 Nov 2024 22:06:56 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories203.2 kcal (10%)
Total Fat6 g (9%)
Carbs16.7 g (6%)
Sugars3.8 g (4%)
Protein22.5 g (45%)
Sodium427.6 mg (21%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
olive oil
700gwhite fish fillets
firm, such as tilapia or halibut
2onions
thinly sliced
3 cmginger
piece, finely chopped
saffron
0.5preserved lemon
skin only, rinsed and chopped
1 Tbsptomato purée
350mlvegetable stock
250gnew potatoes
small, cooked
10cherry tomatoes
giant couscous
to serve
harissa
1 bunchcoriander
large, plus a few leaves to serve
2 tsphot smoked paprika
1 tspground cumin
1 tspground coriander
2lemons juiced
2cloves garlic
Instructions
View on Olive Magazine
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Notes
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