By foxeslovelemons.com
Instant Pot Salmon and Mashed Potatoes
Instructions
Prep:10minCook:3min
This Instant Pot Salmon and Mashed Potatoes recipe gives you a protein and a side dish, in ONE pot, with a three minute cook time.
Updated at: Wed, 27 Nov 2024 22:06:44 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories502.4 kcal (25%)
Total Fat31.2 g (45%)
Carbs17.3 g (7%)
Sugars1.9 g (2%)
Protein37.4 g (75%)
Sodium696.9 mg (35%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 5 ouncesalmon fillets
skin-on, center-cut
½ teaspoonchili powder
½ teaspoonsalt
divided
¼ teaspoonground black pepper
divided
nonstick cooking spray
0.5 poundrusset potatoes
scrubbed and cut into 1-inch pieces
¼ cupwater
2 tablespoonsunsalted butter
divided
2 tablespoonshalf and half
fresh parsley
Chopped
lemon wedges
for serving
Instructions
View on foxeslovelemons.com
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