By thenaturalnurturer.com
Pink Beet Pancakes
Instructions
Prep:10minCook:15min
An easy and delicious recipe for healthy Pink Beet Pancakes. These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of healthy beets, naturally sweetened and can easily be made gluten free.
Updated at: Tue, 14 Feb 2023 16:23:26 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories74 kcal (4%)
Total Fat2.7 g (4%)
Carbs10.2 g (4%)
Sugars3 g (3%)
Protein2.2 g (4%)
Sodium78.7 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2 cupsrolled oats
uncooked, If gluten free is important, make sure the oats are certified gluten free
1 ½ tspbaking powder
aluminum free suggested
¼ tspfine salt
2eggs
large
½ cupplain yogurt
2 tsppure vanilla extract
4 ouncebeets
cooked and peeled, I find that roasted beets offer up a stronger color
½ cupunsweetened applesauce
or mashed ripe banana
3 Tbspmaple syrup
2 Tbspflavorless oil
plus more for cooking
Instructions
View on thenaturalnurturer.com
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Notes
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Go-to
Kid-friendly
Sweet