Greek Farro Salad

Name: Greek Farro Salad
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Greek
Ingredients: 1 cup dried farro, rinsed; 5 ounces arugula; 1 can chickpeas, rinsed and drained (or 1 ½ cups cooked chickpeas); 1 large cucumber (about ¾ pound), seeded and chopped (to yield about 1 ½ cups chopped cucumber); 1 cup chopped roasted red bell pepper, homemade or jarred; 20 kalamata olives, sliced into thin rounds (about ½ cup); ½ cup feta cheese, crumbled; ½ cup chopped flat-leaf parsley; ¼ teaspoon salt; ⅓ cup olive oil; 2 to 3 tablespoons fresh lemon juice, to taste; 2 teaspoons honey or maple syrup; 2 garlic cloves, pressed; ½ teaspoon dried oregano; ½ teaspoon salt; ¼ teaspoon red pepper flakes; Freshly ground black pepper, to taste

Instructions

Prep:15minCook:25min

This fresh and healthy farro salad is full of bold Greek flavors! You'll have plenty of time to prepare the ingredients while the farro cooks. Recipe yields 4 servings.

Updated at: Sat, 22 Aug 2026 00:07:12 GMT