By diabetesfoodhub.org
4-Layer Stuffed Avocado
Instructions
Prep:10min
Avocados are filled with heart-healthy monounsaturated fats, and are a low-carb source of fiber. Here we top half an avocado with black beans and salsa for simple southwest snack or side dish. You can use your favorite jarred salsa, or try this recipe for homemade Almost Smooth Salsa.
Updated at: Sat, 08 Jun 2024 04:27:35 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories122.3 kcal (6%)
Total Fat8.8 g (13%)
Carbs9 g (3%)
Sugars1.6 g (2%)
Protein4.1 g (8%)
Sodium309.2 mg (15%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetesfoodhub.org
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