By Fooby (part of Coop)
Mexican corn croquettes
Instructions
Prep:45min
Try Mexican corn croquettes by FOOBY now. Or discover other delicious recipes from our category Aperitif fingerfood.
Updated at: Tue, 08 Oct 2024 23:06:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories425.5 kcal (21%)
Total Fat21.3 g (30%)
Carbs52.2 g (20%)
Sugars2.9 g (3%)
Protein7 g (14%)
Sodium759.8 mg (38%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
50gcornflour
60gpanko breadcrumbs
2garlic cloves
0.25 bunchcoriander
1lime
2corn cobs
1onion
chilli flakes
Chile Chipotle
1 tspground coriander seeds
1 tspdried thyme
¼ tspgarlic powder
1 tspsalt
2 pinchessalt
1 Tbspolive oil
oil
for deep-frying
1 Tbspmayonnaise
30gbutter
1egg yolk
fresh
100gsingle cream
sour
100gpolenta
medium - fine
Instructions
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