
By lovingitvegan.com
Vegan Buddha Bowl
Instructions
Prep:25minCook:35min
The best vegan buddha bowl with quinoa, crispy tofu, roasted butternut squash and broccoli and topped with the best tahini dressing.
Updated at: Wed, 12 Mar 2025 03:39:17 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
28
High
Nutrition per serving
Calories472.2 kcal (24%)
Total Fat21.9 g (31%)
Carbs55.2 g (21%)
Sugars8.5 g (9%)
Protein19.2 g (38%)
Sodium929.7 mg (46%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

450gButternut Squash
Peeled and Cubed

1 tablespoonolive oil

¼ teaspoonsalt

¼ teaspoonground black pepper

320gbroccoli florets

½ tablespoonolive oil

1 cupquinoa
dry weight

480mlwater

226gextra firm tofu

½ teaspoonground ginger

½ teaspoongarlic powder

½ teaspoonOnion Flakes
or Onion Powder

⅛ teaspooncayenne pepper

2 tablespoonssoy sauce

1 tablespoonhoisin sauce

1 tablespoonmaple syrup

¼ cuptahini

2 tablespoonslemon juice freshly squeezed

½ teaspoongarlic
crushed

1 tablespoonsoy sauce

1 TablespoonsWater
to thin it out

avocado
sliced

fresh cilantro

cherry tomatoes
Instructions
View on lovingitvegan.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Fresh
Go-to
Kid-friendly