By nigella.com
Eggs in Purgatory
You don't actually need to have a hangover to enjoy this for breakfast (or anytime), but there is something about this easy and quick dish of eggs cooked in a fiery tomato sauce that just hits the spot when you're in need of morning-after succour. For US cup measures, use the toggle at the top of the ingredients list.
Updated at: Tue, 10 Jan 2023 16:25:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
29
High
Nutrition per serving
Calories586.7 kcal (29%)
Total Fat40.5 g (58%)
Carbs41.1 g (16%)
Sugars3.2 g (4%)
Protein17.4 g (35%)
Sodium2043.2 mg (102%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 tablespoonolive oil
1 clovegarlic
small, peeled
¼ teaspoondried chilli flakes
1 x 400 gramscan chopped tomatoes
½ teaspoonsea salt flakes
or to taste
1egg
large, or 2 eggs if needed
2 teaspoonsParmesan
grated, or more as needed
1 splashchilli oil
optional to serve
2 sliceswhite bread
or other bread of your choice to serve
Instructions
View on nigella.com
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Notes
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One-dish
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