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thisislagom.com
By thisislagom.com

Brothy miso beans

Instructions
Prep:10minCook:15min
These beans are spiked with miso with a healthy dose of spinach, a dish to optimise digestion, elimination and cleansing. There is also a list of 6 things anyone can do to improve digestion and reduce bloating.
Updated at: Fri, 28 Mar 2025 02:04:06 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories229.5 kcal (11%)
Total Fat6.1 g (9%)
Carbs37.5 g (14%)
Sugars5.9 g (7%)
Protein11.1 g (22%)
Sodium1221.8 mg (61%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet

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