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thisislagom.com
By thisislagom.com

Brothy miso beans

Instructions
Prep:10minCook:15min
These beans are spiked with miso with a healthy dose of spinach, a dish to optimise digestion, elimination and cleansing. There is also a list of 6 things anyone can do to improve digestion and reduce bloating.
Updated at: Thu, 20 Feb 2025 17:14:09 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
37
High

Nutrition per serving

Calories577 kcal (29%)
Total Fat5.6 g (8%)
Carbs102.4 g (39%)
Sugars17 g (19%)
Protein35.3 g (71%)
Sodium664.5 mg (33%)
Fiber30.6 g (109%)
% Daily Values based on a 2,000 calorie diet

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