Log in
Use App
Log in
thisislagom.com
By thisislagom.com

Brothy miso beans

Instructions
Prep:10minCook:15min
These beans are spiked with miso with a healthy dose of spinach, a dish to optimise digestion, elimination and cleansing. There is also a list of 6 things anyone can do to improve digestion and reduce bloating.
Updated at: Fri, 28 Aug 2026 15:06:59 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories230.3 kcal (12%)
Total Fat5.9 g (8%)
Carbs36.9 g (14%)
Sugars5.2 g (6%)
Protein10.8 g (22%)
Sodium1218.1 mg (61%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!