By cookpad.com
मसाला अनियन पनीर (masala onion paneer recipe in Hindi)
#gharelu मसाला अनियन पनीर एकदम यूनिक और टेस्टी सब्जी है
Updated at: Sat, 12 Sep 2026 04:32:47 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
6
Low
Nutrition per serving
Calories284.5 kcal (14%)
Total Fat15.4 g (22%)
Carbs27.5 g (11%)
Sugars18.3 g (20%)
Protein10.3 g (21%)
Sodium194.1 mg (10%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookpad.com
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