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Bok Choy Recipe

By moonandspoonandyum.com

Bok Choy Recipe

Prep:4minCook:6min

This easy garlic bok choy recipe is a fast, flavorful side dish that comes together in just 10 minutes, perfect for busy weeknights.

Updated at: Thu, 05 Feb 2026 16:13:35 GMT

Nutrition balance score

Great

Glycemic Index

42

Low

Glycemic Load

3

Low

Nutrition per serving

Calories127.5 kcal (6%)

Total Fat10.3 g (15%)

Carbs7.8 g (3%)

Sugars3.6 g (4%)

Protein2.9 g (6%)

Sodium369.7 mg (18%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tablespoonavocado oil

1 headbok choy

quartered lengthwise

1 tablespooncoconut aminos

1 teaspoontoasted sesame oil

1 teaspoonrice vinegar

red pepper flakes

optional garnish

Instructions

View on moonandspoonandyum.com

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Notes

11 liked

0 disliked

Easy

Delicious

Go-to

Fresh

Under 30 minutes

Victor Llacuna· 10 months ago

I really liked it. It is easy and quick. I served it over fried rice. Great for a weeknight dinner

Ramona Hoefer· last year

Definitely had to add salt and pepper and a little bit more seasoning that I like. This is the second time I made it first time I followed the recipe exactly and it was a little plain but this time I added a little bit more seasoning

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