By iheartumami.com
Salt and pepper tofu air fryer recipe
Instructions
Prep:20minCook:15min
Crispy Salt and Pepper Tofu made in an air fryer with no cornstarch is an easy healthy Chinese appetizer, plus a salt pepper seasoning!
Updated at: Thu, 21 Nov 2024 12:25:46 GMT
Nutrition balance score
Great
Glycemic Index
58
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories225.3 kcal (11%)
Total Fat13.2 g (19%)
Carbs13.9 g (5%)
Sugars1.5 g (2%)
Protein12.8 g (26%)
Sodium871.8 mg (44%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozextra firm tofu
cut into 1/2-inch cubes
½ tspcoarse sea salt
½ tspgarlic powder
¼ tspwhite pepper
¼ tspginger powder
¼ tspSichuan peppercorn powder
1 Tbspavocado oil
4 Tbsppotato starch
or tapioca starch, divided
Avocado oil spray
for air fryer basket
2spring onions
whole, finely chopped
0.5 ozgarlic cloves
finely minced, large
1fresno chili pepper
whole, seeds removed, finely chopped
½ Tbspavocado oil
1 tspcoarse sea salt
¼ tspfive spice powder
¼ tspgarlic powder
Instructions
View on iheartumami.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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