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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Arugula Salad with Grapes

Instructions
Prep:15min
Low FODMAP Arugula Salad with Grapes is filled with peppery arugula, succulent red grapes, crunchy walnuts, and a balsamic Dijon vinaigrette.
Updated at: Thu, 21 Nov 2024 22:49:38 GMT

Nutrition balance score

Good
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories251.2 kcal (13%)
Total Fat24.8 g (35%)
Carbs7.8 g (3%)
Sugars4.6 g (5%)
Protein3.7 g (7%)
Sodium219.3 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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