By funwithoutfodmaps.com
Low FODMAP Arugula Salad with Grapes
Instructions
Prep:15min
Low FODMAP Arugula Salad with Grapes is filled with peppery arugula, succulent red grapes, crunchy walnuts, and a balsamic Dijon vinaigrette.
Updated at: Mon, 03 Mar 2025 04:12:48 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories251.3 kcal (13%)
Total Fat24.8 g (35%)
Carbs7.8 g (3%)
Sugars4.6 g (5%)
Protein3.7 g (7%)
Sodium219.3 mg (11%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on funwithoutfodmaps.com
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