By halfbakedharvest.com
Creamy Garlic Corn Chicken with Cheesy Polenta
Instructions
Prep:15minCook:20min
A simple, quick delicious meal of late summer comfort food suitable for any night of the week!
Updated at: Thu, 21 Nov 2024 14:04:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories586.6 kcal (29%)
Total Fat33.2 g (47%)
Carbs37.7 g (14%)
Sugars8 g (9%)
Protein34.9 g (70%)
Sodium627.4 mg (31%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsmilk
1 cupdry polenta
½ cupgouda cheese
or grated parmesan
2 tablespoonssalted butter
kosher salt
black pepper
2 tablespoonsextra virgin olive oil
4 tablespoonssalted butter
1.5 poundsboneless skinless chicken breasts
cubed
1 tablespooncornstarch
1 tablespooncajun seasoning
3cloves garlic
chopped
2 tablespoonsfresh thyme leaves
2 cupscorn kernels
raw
½ cupheavy cream
or canned coconut milk
2 teaspoonslemon zest
½ cupfresh basil
roughly chopped
Instructions
View on halfbakedharvest.com
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Notes
9 liked
2 disliked
Go-to
Delicious
Makes leftovers
Easy
Spicy
