Chicken and Butternut Gnocchi
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By cookinglight.com
Chicken and Butternut Gnocchi
Instructions
Cook:30min
Gnocchi are the base for a simple toss with sweet butternut squash, rich chicken thighs, spinach, and sage. Prepared gnocchi is a fast cook’s dream. They don’t need to be boiled separately, take on a beautiful sear, and will hold up after a thorough sauté and simmer with other ingredients. A dollop of prepared pesto binds and brightens the dish. Look for prepeeled and cubed butternut squash to save even more time. Instead of spinach, you could also try tender baby kale. For a bit of heat, add 1⁄4 teaspoon crushed red pepper to the pan before you simmer the squash.
Updated at: Thu, 21 Nov 2024 19:25:28 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories479.2 kcal (24%)
Total Fat20.2 g (29%)
Carbs32.3 g (12%)
Sugars2.7 g (3%)
Protein41.2 g (82%)
Sodium718.2 mg (36%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
4 x 6 ozskinless boneless chicken thighs
cut into 1-in pieces
butternut squash
cubed, peeled
½ cupyellow onion
chopped
1 x 12 ozwhole-wheat gnocchi
pkg
¾ cupunsalted chicken stock
such as
2 tablespoonspesto
prepared, refrigerated
2 teaspoonsfresh sage
chopped
½ teaspoongarlic
chopped
5 ouncesbaby spinach
chopped
1 ounceparmesan cheese grated
Instructions
View on cookinglight.com
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