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BBC Good Food
By BBC Good Food

Matar paneer

Instructions
Prep:15minCook:10min
Serve this classic matar paneer with cheese and peas in a spicy tomato sauce as an easy midweek meal. This veggie Indian dish takes just 25 minutes to make
Updated at: Sun, 23 Feb 2025 01:12:12 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
34
High

Nutrition per serving

Calories541.5 kcal (27%)
Total Fat26.1 g (37%)
Carbs54 g (21%)
Sugars40 g (44%)
Protein25.9 g (52%)
Sodium315.8 mg (16%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

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