By healthylittlevittles.com
Cookie Monster Smoothie Bowl
Instructions
Prep:15min
This Cookie Monster Blue Spirulina Smoothie Bowl is a gorgeous combination of banana, avocado, date, and spirulina topped with homemade plant-based, gluten-free chocolate chip cookie dough, chocolate covered chia seeds, and cacao nibs for a fun, superfood healthy breakfast!
Updated at: Sun, 19 Jan 2025 07:46:20 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
186
High
Nutrition per serving
Calories3414 kcal (171%)
Total Fat200.9 g (287%)
Carbs355.2 g (137%)
Sugars221.1 g (246%)
Protein72.6 g (145%)
Sodium2303.9 mg (115%)
Fiber36.2 g (129%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1frozen banana
0.5avocado
3dates pitted
¾ cupunsweetened flax milk
or other plant milk
½ teaspoonblue spirulina powder
¼ teaspoonpure vanilla extract
cookie dough
chocolate covered chia seeds
cacao nibs
1 ½ cupsalmond flour
¼ cuppeanut butter
1 teaspoonpure vanilla extract
¼ teaspoonsalt
¼ cupmaple syrup
¼ cupdark chocolate chips
gluten-free, vegan
Instructions
View on healthylittlevittles.com
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