
By fodmapeveryday.com
FODMAP IT!™ Cream Cheese Brownies
Instructions
Prep:15minCook:35min
Our FODMAP IT!™ Cream Cheese Brownies are just as good as those from the corner bakery - better even, because they are low FODMAP, using lactose-free cream cheese.
Updated at: Wed, 12 Mar 2025 00:41:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat9.9 g (14%)
Carbs15.9 g (6%)
Sugars11.3 g (13%)
Protein1.6 g (3%)
Sodium86.2 mg (4%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
25 servings

115gunsweetened chocolate
finely chopped

½ cupunsalted butter
at room temperature, cut into pieces

⅔ cupgluten-free all-purpose flour
low FODMAP, such as, Gluten-Free 1 to 1 Baking Flour

½ teaspoonbaking powder
use gluten-free if following a gluten-free diet

½ teaspoonsalt

248gsugar

2 teaspoonsvanilla extract

2eggs
large, at room temperature

225glactose-free cream cheese

2 tablespoonssugar

1 tablespoongluten-free all-purpose flour
low FODMAP, such as Gluten-Free 1 to 1 Baking Flour
Instructions
View on fodmapeveryday.com
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