By dailydish.co.uk
Air Fryer Panko Tofu Nuggets
Instructions
Prep:15minCook:20min
You're going to love these air fryer panko tofu nuggets. Crispy and crunchy on the outside and juicy on the inside, they're perfect for dipping in your favorite sauce.
Updated at: Thu, 21 Nov 2024 11:34:01 GMT
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories430.6 kcal (22%)
Total Fat15.9 g (23%)
Carbs51.1 g (20%)
Sugars1.5 g (2%)
Protein19 g (38%)
Sodium343.8 mg (17%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on dailydish.co.uk
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