Mediterranean Lunch Box (Meal Prep)

Tasty, but there was way too much couscous. I made it for one, and it said 105g uncooked. I think that should have been cooked

I heated up the chickpeas and black olives overall the recipe was really good I added a little jalapeno pepper for extra heat

Yummmmy!! Great for lunch.

Next time for food prep cut the veggies and put them in fresh after heating up the hot part of the bowl

So fresh and tasty

Made so much, but I got through it all just about

Really good salad and dressing. Makes a lot. I've been eating this for lunch at work and it makes for a refreshing light lunch with some multigrain crackers. Will make again.

My favorites

Quick and delicious 😋

Has become a go to, weekly lunch option for me. Mixing up the hummus flavours and sometimes subbing spring onions for the red gives plenty of variety.

Amazing recipe, I even wanted seconds 😭!!

Dressing is quite sour, I would decrease the vinegar slightly. It’s quite nice if everything is chopped fine, makes it more toddler friendly. I used quinoa.

So good! Added all ingredients over a salad, added falafel, added Running on real food Vegan Tzatziki sauce.

This was surprisingly good! It was super easy to make.

Loved this!! I don't like olives so I left those out and I made it with brown rice instead of couscous. Absolutely delicious and very filling.

It made so much food. So good.

Took out the olives and added Feta cheese. Subbed in brown rice for the couscous, and I also used store bought red pepper hummus rather than homemade. For the dressing, i used about 1/8 cup of apple cider vinegar instead of white wine vinegar. I also was out of the paprika, so i excluded that but will be trying it next time. It tastes absolutely delicious! It made 6 meal prep lunch/dinners, but i only took a picture of 5 because one got eaten too quickly

We've only made them and look forward to trying them. Very easy though, and they're just beautiful! Update: It was very good, a bit lemony, though. Adding feta would be good. Next time I may sub tzaziki for the dressing and maybe add artichoke. Hubby loved it as-is.

Added feta cheese, avocado and chicken

added some feta cheese and used a heirloom tomate instead. Also tossed the chickpeas in paprika for some extra flavor. I also used thicker couscous to make it more filling. it was amazingg!!

Roasted the onions and used black beans instead of chickpeas, it was great!

Subbed greek marinated chicken (from another recipe) for the chickpeas and added yogurt mixed with parsley amd garlic salt and olive oil.

Super easy recipe and delicious! Will definitely be making again

Switched up the veggies and added rice instead of couscous as I'm not a fan i would recommend roasting the chickpeas for extra crunch. Delish, and refreshing I can see this becoming a summer favourite!

Needed more veggies and more sauce

I added a few extras that I had knocking around but the base ingredients and especially the dressing was super tasty and good for keeping energy up after lunch! ⭐👍

Even if you store the prepped ingredients separately, it is such an easy lunch to throw together. Quick, healthy, and satisfying.

It was good, just a little dry when I added the cooked the chick peas along with the hummus. I also noted that too many bell peppers changes the over all taste. I tried it again but used non cooked chic peas and traded hummus for tzatziki…

This is pitiful but my son who's 7 would think I had lost my mind if I tried feeding him this. I love it and actually crave this type of food. It's amazing what happens when you eat like this! Weight just disappears, energy comes back, clothes fit better, even moods are better! But my son is one of the kids who eats less than 20 different foods in a week. I need this to be kid friendly too but don't have any ideas.