Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
29
High
Nutrition per serving
Calories274.2 kcal (14%)
Total Fat4.3 g (6%)
Carbs54.4 g (21%)
Sugars21.6 g (24%)
Protein17.5 g (35%)
Sodium1480 mg (74%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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