Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories272 kcal (14%)
Total Fat4.2 g (6%)
Carbs53.7 g (21%)
Sugars22.8 g (25%)
Protein17.4 g (35%)
Sodium1512.5 mg (76%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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