Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories269.5 kcal (13%)
Total Fat6.3 g (9%)
Carbs46.5 g (18%)
Sugars6.1 g (7%)
Protein20.4 g (41%)
Sodium647.1 mg (32%)
Fiber28.4 g (102%)
% Daily Values based on a 2,000 calorie diet
Instructions
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