Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories177.4 kcal (9%)
Total Fat5.4 g (8%)
Carbs33.4 g (13%)
Sugars3.6 g (4%)
Protein11.6 g (23%)
Sodium596.7 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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