뚝배기계란찜 만드는 법

Name: 뚝배기계란찜 만드는 법
Cuisine: Asian, Korean
Ingredients: 달걀 3개(150g); 대파 5cm(10g); 새우젓 2/3큰술(8g); 다시마 5×5cm; 물 1컵(200ml); 청주 1/2큰술(7ml)

Updated at: Fri, 11 Sep 2026 11:46:07 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories117.5 kcal (6%)

Total Fat7.2 g (10%)

Carbs1.9 g (1%)

Sugars1 g (1%)

Protein10.2 g (20%)

Sodium520.6 mg (26%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

2 servings

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