Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
0
Low
Nutrition per serving
Calories128.4 kcal (6%)
Total Fat8.4 g (12%)
Carbs1.1 g (0%)
Sugars0.5 g (1%)
Protein11.2 g (22%)
Sodium126.2 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
계란을 잘 풀어줍니다
Step 2
냄비에 계란 물을 넣고 끓여줍니다
Step 3
끓어 오르면 둥글게 저어줍니다
Step 4
약불로 천천히 익혀줍니다
Step 5
소금으로 간을 해주세요
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