French Onion Chicken Recipe (Chicken and Rice)

Name: French Onion Chicken Recipe (Chicken and Rice)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American, French
Ingredients: 2 large yellow onions (sliced); 2 Tablespoons butter; 1/4 teaspoon salt; 1 Tablespoon balsamic vinegar; 1 Tablespoon Worcestershire sauce; 1/2 teaspoon dried thyme; 1 cup shredded gruyere cheese; 2 large chicken breasts (sliced in half or 4 small breasts); 1/2 cup gluten-free all-purpose flour; 1 teaspoon salt; 1/2 teaspoon pepper; 1/2 cup chicken broth; 1 Tablespoon dijon mustard; 2 cups cooked wild rice; 1 1/2 cups peas; 1/4 cup chopped parsley

Instructions

Prep:10minCook:30min

These French Onion Chicken Bowls are savory, satisfying, and simple to make! Gluten-free and healthy, these are perfect for meal prep or a quick weeknight meal. The caramelized onions and melted cheese are so good on the chicken, all over wild rice and paired with peas and parsley. It's all of the delicious flavors of French Onion Soup but in bowl form with added protein and heartiness!

Updated at: Tue, 06 Oct 2026 22:03:09 GMT