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easyanddelish.com
By easyanddelish.com

Farofa Recipe (Toasty Gluten-Free Cassava Flour)

Instructions
Prep:10minCook:15min
A classic Brazilian side, Farofa combines toasted cassava flour, smoky bacon, vegetables, and eggs into a buttery, savory dish with a crunchy texture, served with feijoada.
Updated at: Thu, 12 Nov 2026 02:32:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
51
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories252.8 kcal (13%)
Total Fat15.3 g (22%)
Carbs21.3 g (8%)
Sugars1.8 g (2%)
Protein10.6 g (21%)
Sodium420.6 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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